Cardiac Rehab – Chapter 10 – My February 7, 2013 Reflection

I have been reading “Sabbatical Journey: The Diary of His Final Year” by Henri Nouwen over the past three months. I have felt a strong connection with Henri for a few years, but I’ve recently felt an even greater kinship since getting to know his close friend Nathan Ball and also having a heart attack as Henri did twice and eventually died from the second attack in 1996.

Henri didn’t know that his sabbatical year was going to be his last on earth. He had written and published journal-style books a couple of times previously. Both “The Road to Daybreak” and “The Inner Voice of Love” were diaries of significant times in his life. Henri always wrote. And his interaction with God and others has made for instructional and inspirational reading for many, many people.

I have the feeling that I need to write for publication. I’m not sure if it’s because of my exposure to Nouwen and experiencing his books so profoundly or because writing comes naturally. I am able to share from my heart so readily. I have thought about turning my heart attack experience into a book.

It’s possible that my heart attack was a catalyst to get me to listen to God’s voice that has been calling me to write for some months, years. As I’ve mentioned before, there is a certain freedom that comes from a near death experience that I had only theorized about in the past. We all tend to theorize about life’s “what if’s.” If I won the lottery, I would…. The truth comes when we have the fulfillment of one of those “what if” scenarios.

I started a book in the summer of 2011 and had the manuscript pretty well completed by the beginning of 2012. I had asked a few friends to read it and received some good feedback, but the publishing process had stalled out, as I had no sense of urgency.

Sacred Heart Attack 2: Rehab – Chapter 9 – “What about all of that running?”

It was about two and a half weeks after my heart attack that I was talking to Lauren, RN with United Healthcare, about what had happened and how my recovery was going. The conversation was a bit of an odd experience. If you ever have a major illness or medical emergency, these days, a nurse from your insurance company will likely call you to see how you are doing and to offer suggestions. In my case, it was a welcomed voice in the midst of a rather quiet time of not doing anything, but waiting for my body to get stronger. {Of course, I was reading a bit and I had started journaling the events of Montreal that would eventually become my book Sacred Heart Attack.}

At some point in our conversation, I told RN Lauren about all of the running I had done over the last five years and being fairly active all of my life. She said that it was probably my running and the strength of my heart and lungs that allowed me to come through the heart attack. “Otherwise, you might not have survived,” she said.

I had heard some similar words from a nurse at Sacred Heart Hospital in Montreal. This reminded me of the fragility of life.

It was around this same time that I was talking to one of my good friends who had just seen an email from me regarding my experience of a heart attack. Milton had just found the email when he was looking through his junk mail folder before deleting the unwanted missives. I had sent him the email a couple of weeks earlier and he was traveling out of the country at that time, but when he saw my email he immediately sent me a text message. Then he called me on the phone to talk.

After I told Milton what had happened, he shared how he had just a few days earlier been in an ambulance with his brother-in-law who was having a heart attack as a result of blockage in the same artery where mine occurred. He said that unfortunately his brother-in-law didn’t make it. “Jimmy, if you had 100% blockage of your ‘widowmaker’ artery, you are unusually blessed, brother,” he said. “God must have something else for you to do.”

Milton’s words have rung in my ear for many days. As have the stories I’ve heard many times upon sharing my experience.

There’s always a decision I had to make during the first few weeks and months when I would see someone I hadn’t seen since January 9th. Do I mention my heart attack or not? Especially when someone asked, “So, what’s new?” or “How have you been?”

Because I knew that my story, however brief, would lead to more questions or a story from the other person’s life. Whether someone shared about their personal heart event or someone they knew, they would feel compelled to share a story, Sometimes the story was happy and sometimes sad, but ultimately my story would become connected to theirs.

I’ll talk about this more in future chapters, but one of the things that seems to be important is sharing my stories publicly through my website and books. Not that God has made my life as a writer easier or the decisions on publishing simpler. And that’s been frustrating! I remember when I was a young Christian thinking that since God probably wanted me to have a platform for sharing my faith and being successful would provide that opportunity, it will probably be easier for me to be successful. Obviously, I had a me-centered theology at that point. In fact, it’s pretty much the opposite for most of us. But what has changed is my willingness to take risks. I have an internal conviction that publishing is something I’m called to and must do. Having survived the worst-case scenario, gives me courage as long as I can lean into that place on a consistent basis. The tendency is to feel better and better until I forget that I almost died and begin to live in the fears and anxieties of “normal.”

Before I close this chapter, I’m happy to encourage folks to run, walk, and exercise because while we may not be able to change our DNA or genome codes, we can change our weight and the strength of our lungs and heart. So, if you believe that coronary heart disease may be in your future, eat less and walk more, my friend!

Cardiac Rehab: Chapter 7 – Chicken, Chili and Cornbread

I love receiving freshly cooked meals delivered to our door. It makes being under the weather just a bit easier to bear. And the visits with some of our closest friends during January and February made the food taste just that much better.

Food-Wine-3         Most folks had a few minutes to visit and usually started off by saying, “You look good. How do you feel?”

Remember: It’s hard for me to give a short answer. “I feel good, a bit tired, but happy to be home,” I said. “I find it hard to believe that I actually had a major heart attack,” I explained.

I remember a conversation with Dan and Debbie Gyger. They are some of our longtime friends through our church. Dan is an elder and residential contractor and had recently remodeled our kitchen, dining and living rooms. Debbie is an accomplished nurse and grew up in Brazil as part of a missionary family. They have three daughters and brought us some amazing tortilla soup and salad.

Jenny was not home from school yet, so I sat and talked with Dan and Deb. Being a nurse, Deb had pretty specific questions about where the blockage had been and what the doctors did. She instantly picked up on the seriousness of having a one-hundred percent blocked left anterior descending artery was and how close to death I had been. They were both very serious in their comments and thankfulness to God on my behalf. Dan prayed for Jenny, our family and me before they left.

I coughed through most of the conversation as I was still feeling the effects of my allergic reaction to Benazepril. Even though the cough was the result of a chemical reaction, it was like most every cough that took on a mind of its own whenever the air flowed through my throat. It was uncontrollable. So, the best way to quiet it was to close my mouth and calm myself. Of course, the cough made my visitors uncomfortable as they were thinking that they didn’t want to make things worse for me. Consequently, they didn’t want to linger and make me have to talk to them.

The gifts of food and the visits of friends was another example of how suffering is a catalyst for community. If we are willing to share our weakness and fragility with others, folks are eager to come to our aid. My friends Jean Vanier and Curt Armstrong of L’Arche have pointed this out many times. Namely, we should be more trusting of the human heart. As we trust and allow others to share in our weakness, we bring out the glory and essence of our brothers and sisters who have been made in the image of God. I found this to be true as friends shared their good food and acts of kindness with us in our time of need.

Chapter 6 – Relational Re-Entry: Who knows and who doesn’t?

There were a couple of things that I knew would occur over the next few weeks. One, I’d be greeting good friends about every other day as they delivered meals to us. Some would want to visit and see how I was doing and ask a few questions. Others would want to make a quick stop, drop off food, but wouldn’t have time to visit. As one who has been told he has the “gift of gab” and finds it difficult to give short answers without appropriate context, I could expect to be frustrated by the brief encounters.

Ever leave a suitcase only partially unpacked after a long trip? We do it with our emotions, too.
Ever leave a suitcase only partially unpacked after a long trip? We do it with our emotions, too.

And the longer visits would be deeply satisfying while helping me to release some of the emotional baggage I was carrying.

Good baggage, but baggage that needed to be unpacked and put in its proper place and perspective. Tears would show my fear, pain, anxiety and joy. Amazing what shedding a few tears can accomplish.

Secondly, I knew that “I had a heart attack a couple of weeks ago or a couple of months ago,” would be a part of my conversation with most everyone for a while. And with those who knew of my surprise heart event I would be explaining symptoms and warning signs that I had experienced before and during the attack.

Again, I felt a combination of anxiety and welcome as I anticipated future encounters. I would learn later that one thing I had not anticipated was a conversation where my fellow traveler would share about someone close to them who didn’t make it to the hospital in time or doctors weren’t able to save them. And, thus, the blocked artery had killed somebody closed to them.

These encounters hit me hard with a combination of sadness and wonder. Sadness was for my friend’s loss and wonder at God’s tender mercy for saving my life. I would ask myself what my life now meant. Was I suppose to make dramatic changes? Had God saved me for some enduring quest? Was he planning to re-direct my path into a new world? Or did it mean, simply, and profoundly, that my time on earth was not done. And the God of Wholeness had more rough edges to shave off before I was ready for heaven.

What does it mean that I am still alive? It is a question that would be my constant companion for months to come.

Chapter 4 – Slow Motion: January 17, 2013

On Thursday, Jenny went back to work as a special education teacher at Tucker Middle School in Tucker, GA, an Atlanta suburb northeast of the city. It was her first day back at school after traveling to Montreal and bringing me back home. She wasn’t looking forward to the attention, but was happy to get it over with on Thursday even though she’d be staying home on Friday to take me to the cardiologist appointment. I wasn’t cleared to drive yet and Jenny wanted to understand more of what had happened and what we could do to prevent another heart attack.

One of our longtime friends and member of our church had already begun scheduling a meal to be prepared and delivered for us every other day. And she – Cindy Terrell – brought the first one the after we had returned from Canada. This would become a tremendous help to us as most folks would bring enough for more than one meal and there was just the two of us. Also, it allowed me to slowly re-connect with many families from our church and neighborhood. Cindy had planned meals for about the next four weeks which coincided with my orders to not work for the 30 days.

As friends would drop off a meal I would replay the events of early January in a linear fashion. Beginning with the question, “Why were you in Montreal?”

And the explanation and Q and A went on for a few minutes until my cough began to interrupt our conversation too severely.

For the first couple of days everything was in slow motion. I had a bit of soreness from the whole experience of the procedures and sleeping in five different beds in a five-day span. Truthfully, I would be in slow motion for a few weeks! And mentally and emotionally I was trying to get my bearings and figure out what all of this meant and how my life was going to change.

Spiritually, I was grateful and I had a growing appreciation for God’s protection and life-preserving love that had given me a thumbs-up as my heart attack had played out before him.