An Invitation to Pray, Live, Think and Walk

{A Personal Spiritual Exercise for July}

Greet the God who is Rebuilding you 

As you come to the Lord for restoration and hope today, remember that you are encountering the one who holds the future of all time and eternity in His hands. Regardless of how you are experiencing life today, open your heart to the Lord of all and receive love and redeeming grace. Your future is secure because of the finished work of Christ Jesus. Breathe in that security and peace.

The Lord Invites us to Come to Him with our Anxious Hearts

As you read this passage from one of Paul’s letters to the early churches, consider it a personal invitation from the Holy Spirit to you. He invites you to bring your anxieties, burdens and joys to the One who made you and is restoring you to wholeness.

Philippians 4:4-9

Rejoice in the Lord always. I will say it again: Rejoice!  Let your gentleness be evident to all. The Lord is near.  Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.  Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you. (NIV)

Feel free to write down Paul’s suggestions. What stands out to you? Please read it as many times as it takes to understand all of the instructions packed into these verses.

What reason does Paul give us to rejoice and be kind?

Do you ever think about how near the Lord is to you and your situations?

What might rejoicing look like in your journey?

Are you ever shy about doing the right thing in a public setting? Paul suggests that our “kindness be evident for all.” What might the impact of public kindness be?

Overcoming anxiety in our hearts.

What does Paul suggest we do instead of living in anxiety?

What attributes does Paul use to describe our prayer and petitions?

In this letter and in other parts of the Bible, God tells us that it is not enough to hear the truth, but we must put it into practice if we want to see the benefits of the truth. What do you sense the Holy Spirit is calling you to put into practice this month?

One of the keys to overcoming anxiety – after prayer – is what we choose to focus on or think about. What does Paul teach us to focus on? Which area of focus is most relevant to you this month?

Go Forward in peace

Instead of anxiety, Paul says that God will provide peace. What would peace look like for you? Ask the Lord to help you walk in peace this month.

Pray for those closest to you and for everyone in your community. Pray for each one to rejoice in the Lord and to take their burdens to Jesus.

Pray for a month of focusing on: whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—… anything … excellent or praiseworthy.

Make July a month of rejoicing in the Lord and turning to Him that is near to you.

Excerpt from NEW Devotional Book — Going Forward in Love

[I wrote a new devotional book: “Heart Journey 2: Going Forward in Love.” It was published in November of 2017. Here’s an excerpt!]

Day 14

Greet the Lord as one who is dependent upon His love today.

Settle down in the presence of the One whose essence is Love. And you are His most prized possession. You have been bought for a very high price and He wants to meet with you! As you address the Lord today, express your heart to Him. No matter if you are feeling awesome or defeated or neither. Share with Him how you feel.

Read and reflect on the truth of God’s message for you.

The Apostle John wrote this letter to all people who were following Jesus. In some ways, it his gleanings from spending so much time with Jesus and being at His side most of the time. John is sharing from his personal wealth, guided by the Holy Spirit to help us live in the complexities of life and relationships. You can see John’s tenderheartedness in the language he uses to talk about the Lord and us.

Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. Anyone who does not love does not know God, because God is love. In this the love of God was made manifest among us, that God sent his only Son into the world, so that we might live through him. In this is love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins. Beloved, if God so loved us, we also ought to love one another. No one has ever seen God; if we love one another, God abides in us and his love is perfected in us.

By this we know that we abide in him and he in us, because he has given us of his Spirit.  And we have seen and testify that the Father has sent his Son to be the Savior of the world.  Whoever confesses that Jesus is the Son of God, God abides in him, and he in God.  So we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him.  By this is love perfected with us, so that we may have confidence for the day of judgment, because as he is so also are we in this world.  There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.  We love because he first loved us. If anyone says, “I love God,” and hates his brother, he is a liar; for he who does not love his brother whom he has seen cannot love God whom he has not seen.  And this commandment we have from him: whoever loves God must also love his brother. (1 John 4:7-21 ESV)

Read the passage one more time and write down a thought or two that particularly resonates with your heart.

You might want to reflect on just a few truths as you consider what this means for you.

You might want to focus your reading on a phrase at a time and read them a couple of times. Let’s do this together.

Two truths struck me. The first is “abide.” John tells us, “Whoever confesses that Jesus is the Son of God, God abides in him, and he in God.  So we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him.” If we abide in God, we are following and obeying Him. It has to do with respect and trust. There is a time aspect that shows up when abide is used as an adjective. God’s abiding love lasts for a very, very long time. So, we have this parallel in John’s letter that if we confess that we trust Jesus then God will stay with us forever. If we abide with Him, He will abide with us.

How does that make you feel toward God?

Do you feel pressure or anxiety? It’s possible you may feel both of those emotions. Take your feelings to God and see what He says.

The second truth that pushed me was the precept that it’s not about a hollow love or abiding. John is very clear that we can’t say, “Hey, I love God, but pretty much everybody else can take a hike!” If we say we love God and abide in Him, then we’re going to love our brothers and sisters. We’re going to take on the same love that God has for people. That’s how we show our “abiding” and “loving.”

This is a bit more difficult. I don’t naturally love everybody. How about you?

Let’s talk to God about that, too.   

Going forward in love

As you can see, this passage really brings the theme of these reflections home. “Going Forward in Love” is our mission. We don’t want to go forward pushing our own agenda and running over people. There’s no proof of our faith in Jesus in that style.

Let’s ask the Lord who needs our love today. We need His love, but who needs our love.

Lord, help us to abide and love as we go forward!

What is biblical meditation?

“Through meditation we can let the words of Jesus descend from our minds into our hearts and create there a dwelling place for the Spirit. Whatever we do and wherever we go, let us stay close to the words of Jesus. They are words of eternal life.” — Henri J. M. Nouwen

Meditation is used to describe a variety of exercises, behaviors and activities for the person seeking to grow their spiritual or inner life. We hear the extremes when meditation is being described, which go from thinking about nothing and clearing your mind to filling your mind with spiritual words and the writings and quotes from the Bible and other books considered sacred for us. One could say that it is a combination of clearing our minds of the clutter of the mundane messages regarding cleaning products and automobiles so that we can focus on the truths from God that apply to all of life. As Henri Nouwen describes in the quote above, “through meditation we can let the words of Jesus descend from our minds into our hearts.” That is the goal of our times of daily reflection with the scriptures in this book.

It is as if we want to allow God’s words to go from the reading to the transformation of our thinking and acting. For truths to affect our wills, we have to contemplate meaning, truthfulness, applicability and outcomes. We may ask ourselves questions that address all of these topics. Questions like, what does this mean? What happens if I do this? What will be the results if I act on this principle?

Jesus spent time daily in prayer to His Father. Jesus often said that He was only doing what the Father had told Him to do. It was as if Jesus checked in constantly to see how His activities were matching up with what the Father and Spirit wanted Him to teach and do. Observing this daily habit of Jesus, led Nouwen to say that solitude — being alone with God — was the furnace for change. We connect to God through the Bible. We hear His words as we read and think about all that He has done for us as we meditate on His words. All of this leads us to change how we think and act. Otherwise, we have no truth coming into our lives. Jesus needed a daily time alone with the Father. Are we any different? Are we just as needy?

God gives us instruction as far back as Genesis concerning the need to meditate, but the book of Joshua is perhaps the most specific and simple concerning the absolute necessity of meditation.

“This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” (Joshua 1:8 ESV)

If this were the only thing that God ever said about meditating on Scripture, it would be enough. It is quite clear that if we want to experience success in life — according to God’s economy — then we need to meditate on the laws of God. That was Jesus’s pattern and it was the Lord’s clear instruction for Joshua. Of course, the Psalms of David are full of promises regarding meditation. In fact, when David thinks about preparations for war, he chooses meditating on God’s truth instead of developing battle strategies. He says, “Even though princes sit plotting against me, your servant will meditate on your statutes.” (Psalm 119:23 ESV)

Let us join together, then, daily to listen to God’s wondrous works and allow them to change our minds and hearts as we ponder, answer questions and think about how to go forward in love!

— From my forthcoming book, “Heart Journey: Going Forward in Love” due to be published in December, 2017.

100 Ways to Answer Your Prayer

6/18/2017

When you pray, do you only have one answer that you will accept? Or do you leave open the idea that God may have another way to answer your prayer?

Two perspectives have led me to see God’s plan meet my deep desires. It struck me one Sunday morning as I walked into worship. God answered my prayer, but not in the way that I expected. Thankfully, I had a pen and notebook with me and I immediately began to write. Here’s what I wrote.

I recently heard Frances Chan share a story of how a young, Christian friend was not disappointed when a prayer was not answered as they had expected. Chan was surprised by such a mature response from a young believer. The woman’s response was, “God is the Creator and He has 100 ways to answer my prayer, so I’m sure He has a better plan.”

I, also, heard Dr. Derek Grier say in a sermon, “If Plan A doesn’t work, there are 25 other letters in the alphabet.” And, finally, I read this quote from author Stephen King: God is the only one who gets it right the first time.

So, with that as background, let me share a story from my life. A few years ago I made a run at becoming a church staff member and thought about going to seminary. Much earlier in my life I had been a campus minister and had applied to and was accepted at a major seminary. My path went a different route. Now, many years later, I see a different plan being worked out in me and for me. I’m a pastor-at-large through writing. Every day, I receive Biblical content and re-present it through writing in an effort to engage people in learning about God and getting to know God the Father, Son and Holy Spirit. I am challenged to make sure the truth of Scripture is presented in a way that is winsome, interesting and helpful.

So, it is a sacred calling, which gives me joy, a sense of responsibility and peace. Thus, my writing is easy. That’s right; it’s easy. In the same way that Jesus invites us to take His burden and give Him ours, I feel as though I’ve been given Jesus’s “light” burden in exchange for my heavy burden of doubt and regret regarding whether I’m doing what God has called and gifted me to do. I believe we too often live with heaviness because we are putting worldly expectations on God instead of allowing His heavenly expectations to embody us, to fill and infuse us.

How do you infuse tea with fruit?

Steep your green tea with fresh fruit as another way to add a fruity flavor to the tea. When you steep green tea bags, add lemon wedges, strawberries, raspberries or peaches to the liquid. As the fruit soaks in the warm water, it will draw some of the flavor into the tea.

How to infuse medicine into your body?

Using an IV we allow a liquid to flow into a vein, as a way to get the medicine or liquid into our systems.

How does the Spirit infuse us with God’s being?

As we soak in God’s Word and open our hearts, we are infused with His perspective and principles. He also supernaturally puts His Spirit in our hearts so that our whole lives can be infused with guidance, peace and gifting.

So, as we open ourselves to God and worship Him and desire to bring ourselves fully (all the parts) to Him, He infuses purpose, talent and fruitfulness into our lives. As that infusing changes us, it allows God to lead us into the places and vocations He wants for us. In the process, God wants to build our faith in Him. That means we will go through times when we can choose to take our burden back or continue to carry the light burden. It’s an amazing, but difficult process. Some never learn it and carry a heavy burden of their own and other people’s expectations and regrets. Others learn it and carry Jesus’s light burden. It’s never too late to learn it and live it. On God’s timetable, we have a lifetime to learn and live and be conformed to the image of Jesus.

Therefore, I feel that I’m the beneficiary of one of the 100 other creative solutions to my desire and prayer to be a pastor or a spiritual director or a monk or a professor.

I am the most blessed person I know, because I have seen it from the inside out.

Simple, Direct and From the Heart

Simple, Direct & From the Heart: The Prayers of Jesus: A Seven-Day Journey by Jimmy Locklear
Simple, Direct & From the Heart: The Prayers of Jesus: A Seven-Day Journey
by Jimmy Locklear
Link: http://a.co/amhK59t

For over two years, I’ve used the prayers of Jesus from the gospels to guide and enliven my relationship with God. I spent a lot of time looking at Jesus’s teaching and relating to folks four years ago while writing Heart Journey. I was consistently struck by the simplicity of his conversations with his Father. Later while working on prayer and fasting guide for my church I began to collect my reflections on the places in Scripture where we are told or shown that Jesus was praying. In some cases, we read what he said and in others we only know the place or time of day or circumstances of his prayers. I was so heartened by his example for us. And he was so emphatic about keeping our prayers simple and speaking directly from our hearts realizing that our Heavenly Father already knows our needs. 

So, twice my church’s prayer team had provided these prayers of Jesus for use by our community. I decided to change the format a bit and include seven of Jesus’s prayers in a small booklet as a way to help us increase our commitment to spending time alone with God. I had been wanting to publish a book on the Amazon Kindle Platform and this manuscript gave me that opportunity. It has been a very positive experience and a way to help a wider circle of people in their spiritual journey. There are a few more prayers that could make up a sequel booklet, and I’m also working on a booklet on repentance, too. The most popular blog post, by far, that I posted over the past two years has been on repentance and our response to grace after we sin. 

Because you have been an encourager to me, I wanted you to know about this latest little project. Here’s the link where you can find Simple, Direct & From the Heart: The Prayers of Jesus. It is only available as an ebook currently, but I’m considering having print on-demand available in the future.

I’ll leave you with the invitation given to us by our 14th Century sister Julian of Norwich who wrote: Our good Lord revealed that it is greatly pleasing to him that a simple soul should come naked, openly and familiarly. For this is the loving yearning of the soul through the touch of the Holy Spirit. 

In a day when we want to belong and to feel safe, may we accept the calling of Jesus. 

“We want information, God wants a conversation.” – Samuel Williamson

51nbnmeipgl-_sx322_bo1204203200_Over the years, I’ve read many books on prayer and meditation. I’ve been very selective in my choices of books to actually spend time with and apply to my relationship with God and my devotional life. There are only a few books on the topic of prayer and talking with God that I would recommend to anybody. And most of the books with which I’ve resonated were written by monks, priests and ancient contemplatives. So, for me to actually review and recommend a book by a contemporary layperson is a rarity!

Recently, I was asked to review a new book by Samuel C. Williamson (Hearing God in Conversation: How to Recognize His Voice Everywhere from Kregel Publications, 2016, Grand Rapids, MI) on listening to God and seeing our prayers as a dialogue instead of a monologue. I was skeptical because I don’t know Mr. Williamson and for the reasons I mentioned above, but the book was endorsed by Eugene Peterson someone for whom I have great respect. I decided to take a closer look and what I found was just the kind of book I would write on the subject of developing a deeper relationship with God and learning to listen to God’s voice every day.

Williamson’s book is anecdotal, but it comes from a man whose faith is based on a Biblical and theologically orthodox foundation. So, his experiences are filtered through the doctrines of the historical Christian faith. Therefore, I can heartily recommend the chapters of this book to anyone who wants to grow closer to their Creator and Lord. In fact, chapters 4, 5 and 6 are particularly of value to new or young Christians who want to understand the place of Scripture in their daily lives and how they might structure a devotional life.

But this is not a book about form and structure, but about learning that we are free to follow Jesus to where he wants to take us and that we can be free in what we ask him as we would our closest of friends. Williamson writes, “We are involved in a divine dialogue.” The authenticity of the author’s desire to share his experience of the relational nature of God’s personality and character rang true, as did his desire to help others open their hearts to the divine conversation. The book is very appealing at this level.

Williamson also speaks clearly regarding our motives and how misguided our desire for guidance can be. “If we want to hear God in the storm, let’s first learn to hear his voice in the calm,” he writes. And, again, in chapter 1, he peals back our self-centeredness, “We want information; God wants a conversation.”

I found the writer’s questions regarding our presuppositions to be extremely helpful in plowing the ground of our own hearts concerning prayer. “What if God wants to converse with us more than he wants to direct us?” Williamson asks us.

Does that kind of question scare you? Or does that question point out how valuable you are to God? In my own experience, it was several years ago when I came to God with open and empty hands that I found his presence most welcoming and comforting. Williamson offers us help, “It’s not that God doesn’t want to answer our questions. He does. But our obsession with them deafens us to his message. The restrictive nature of our questions limits our ability to recognize God’s voice;” he writes.

As you can see, there is a lot to recommend about this book. In closing my review I want to mention a couple of other things that I really appreciated in reading it and a suggestion that I would make if you choose to read it. I loved that many of Williamson’s illustrations and stories were from his business, family and church experiences. He didn’t compartmentalize his experience of God to one area of his life. Secondly, he offers a broad range of resources and other voices to reinforce and support his convictions and suggestions. And, finally, my suggestion is that you don’t have to read the whole book before you start implementing some of the truths taught here. In fact, I’d suggest that you put the book down from time to time (or close your Kindle if you read like I do) and put into practice something that has struck you as helpful or interesting. —- Jimmy Locklear

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Disclosure of Material Connection: I received this book free from the author and/or publisher through the Speakeasy blogging book review network. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR,Part 255.

 

 

What do we learn when we suffer?

One of the most common questions that people of faith ask when they are going through illness, suffering or a hard time is: What is God trying to teach me?

We know that Jesus learned or experienced obedience through suffering. The writer of the letter to the scattered Hebrew people of faith told us that during the days of Jesus’ life on earth, he offered up prayers and petitions, as a good pastor would, with fervent cries and tears to the One who could save him from death and he was heard because of his reverent submission. Son that he was, he learned obedience from what he suffered and once made perfect he became the source of eternal salvation for all who obey him. (Ref. Hebrews 5)

Obedience has a cost. Yet, the price we pay can have an even greater result. Henri Nouwen wrote that the pain and struggle that Jesus became part of and experienced himself, especially on the cross, made him listen more perfectly to the Father’s voice. Before coming to earth, we might say that Jesus knew obedience in a theoretical sense, but while here he experienced the concreteness of obedience.

There is a type of identification with suffering that makes us more humble. If we continue in health and material wealth, our ears become dull to the Spirit’s calling us to serve and follow the voice of God. Our faith is not tested and we don’t allow the Spirit’s work to break through our daily routine. Instead, we see ourselves as sufficient. We don’t listen for help and, more tragically, we don’t ask for help. In my times of suffering and pain, I came to understand that there were two steps to restoration and wholeness. I had to admit my weakness and ask for help. Using those two steps were how I learned obedience and continue to learn obedience. Pain forces me to submission and submission leads to freedom and wholeness, at least to a spiritual wholeness or what we read in Hebrews as perfection. Submission and obedience restore me to that proper relationship to God as a child to parent or creature to creator. Yes, good health and riches make my obedience harder to learn. Even for some of us, it might be impossible to learn.

Maturity comes when we grow in obedience and humility to a place where join the missionary Paul in being content in whatever circumstances we are in. Riches and poverty become equals in the heart of a mature follower of Jesus.

So, I welcome all experiences of good or ill because I know that in both I have the opportunity to grow in obedience and to prove my obedience.

“I didn’t believe in prayer.”

For several years, I didn’t believe in prayer; or rather, I didn’t believe prayer made any difference. I had prayed for dear friends dying of cancer and they seemed to die faster. I had prayed that I would sin less and be a kinder and more “other-centered” person and my egocentricity seemed to continue unabated. I had recited the Lord’s Prayer in the same way that I said the Pledge of Allegiance. I gave thanks at meals because everyone expected that, but I rarely felt a connection to God or a sense of gratefulness to God.

What was the point? There seemed to be lots of beautiful words being spoken, but no transformation was occurring.

In 2007, my world began falling a part. Devastating illnesses all around me, lost jobs and financial ruin seemed to be closing in around me. I did still believe that God loved me. So, I turned to God. I came to him with nothing, but empty hands. No words. Only tears.

Amazingly, God began doing things in my life and the lives of those around me. Healing, financial generosity, friends bring us meals and my heart was being transformed. Spiritual transformation does not result from fixing our problems. It results from turning to God in the midst of them and meeting God just where we are. Turning to God is the core of prayer.

Slowly, I began to pray about everything. Not with special language, but like a conversation. I began to make a connection between the Jesus of the Gospels and the Jesus I was meeting in prayer. Today, some 8 years later, talking to Jesus is the sweetest part of my day and the deepest love of my heart.

I never expected this to happen. If you don’t believe prayer makes any difference, I understand. If you don’t believe that God can transform your life or the lives of those around you, I understand. My testimony is simple. Bring God your tears and unbelief and see what he does.

Much ado about Presence! How to be fully present to those you love

One of the most common desires that a growing number of Christians express when talking about family and close relationships is to be “fully present.” We have learned of this interpersonal dynamic through the speaking and writing of spiritual and faith leaders, especially those who combine a bit of psychology with their spirituality and theology. Nationally and internationally, we have heard of this disposition from people like David Benner, Henri Nouwen, John Eldredge, Richard Rohr, Jean Vanier and Thomas Merton. And regionally we have heard presence advocated by folks like Larry Bolden, Basil Pennington and others.

Like many ideals presented to us, we begin to aspire to and share these concepts with others and express them in our conversations. Unfortunately, for many of us, the actual meaning and practice of something like being fully present can become foggy. What exactly am I trying to become? What does this look like? We need a refresher course or cheat sheet for how we want to change and become more attentive in our relationships. So, let us begin!

First, I have to say that this will be a simplification of the process that leads to our ability to be fully present or to have presence. The church reformer John Calvin wrote in The Institutes of the Christian Religion: “There is no deep knowing of God without a deep knowing of self and no deep knowing of self without a deep knowing of God.” And even earlier, St. Augustine prayed, “Grant, Lord, that I may know myself that I may know thee.” So, we are on a journey in knowing God and knowing ourselves and as we continue on that journey and are diligent in our attempts at being present, we will experience greater freedom in fully being ourselves and fully being open to others. This openness is one of the fundamentals of presence.

Benner wrote, “Presence is a gift, but it is also a practice;” in his book Soulful Spirituality (p. 154). This leads us to ask God for the motivation and understanding to grow in our presence. While, at the same time, consciously putting ourselves into situations where we can develop an inner stillness. We need a stillness of our souls or our hearts in order to be present. God has planted the seeds of stillness in our hearts by giving us grace, forgiveness, the promise of his presence from now to eternity and we have seen the demonstration of his love through the crucifixion, death and resurrection of Jesus. How shall we cultivate those seeds?

IMG_0541Times of stillness and quiet are foundational for being able to be fully present. “One of the reasons most of us are limited in our ability to be present to others and ourselves is that we possess so little inner stillness. We are too full to be truly still – full of distractions, preoccupations, plans, worries, regrets, things that need to be rehearsed, and things that need to be reviewed.” (Benner, p. 146) I have found this to be true in my life, too. In fact, almost nothing has served to transform me more than times in stillness with the Holy Spirit. Nouwen called solitude the furnace of transformation. As we come to God with open and empty hands, we are signifying our dependence and desire to remove distractions. I believe this was the practice of Jesus during his years on earth and that he calls us to the same. In Luke 10 we read the story of Jesus visiting again with his good friends and calling Martha to presence, which was the one thing that she was lacking:

As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat at the Lord’s feet listening to what he said. But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!”

“Martha, Martha,” the Lord answered, “you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.” (NIV)

Have you ever felt like Martha? There is so much to be done and we feel like we have to do it! Yet, Jesus calls us to just one thing: to be present with him.

So, the first suggestion on cultivating the seeds of presence is to give yourself 20 minutes of stillness a day. I have a place in my home where I can sit down and become still and alone. Initially, a few years ago, this was the place where I would sit and cry and say to God that I didn’t know what was going to happen. I told the Lord that I felt like everything was falling a part and I didn’t know what to do. So, your stillness may start in chaos, but don’t give up. As thoughts come into your mind, respond by giving them to God. You may want to say, “Lord, this is yours. Father, take this away. Jesus, I release this to you.” And this may take some time. Eventually, you may develop a shorthand word as you feel God’s presence and you just say Jesus or Spirit.

We live in a time when multitasking has become the norm. The term first appeared in an IBM document in 1965. It was originally the function of a computer, but more recently has become the expectation for humans. We may talk on the phone while typing an email or drive an automobile while listening to the radio. We become so accustomed to doing more than one thing at a time that our brains accept it as normal. To be fully present with someone, we have to unlearn multitasking. With this in mind, the second suggestion for cultivating seeds of presence is to practice doing just one thing at a time. Try doing this a little each day. One of my biggest challenges is reading while eating or watching TV while eating. Yesterday, I tried eating and just savoring the food. The food tasted better. In his teaching on being fully present, Larry Bolden of Wellspring Group talks about the value of “savoring the moment.” In order to get to that place, we have to take in the whole experience. We have to focus on the words a person is saying or taste the flavor of each fruit or vegetable or spice to savor them. Decide that you are going to get less done instead of more tomorrow and mono-task! You may need to put fewer things on your “To Do List” or put only one thing on your list.

Especially, if we are sitting down to talk with someone, it is important to make sure that we can hear just his/her voice. In time, you may be able to do that in a noisy area, but you may need a quieter place. Consider your surroundings and how the outer noise may affect your inner stillness is the third suggestion. And don’t be timid to ask someone to repeat what they said if your own thoughts got in the way of your hearing them. You know how some folks seem to bring peace with them when they enter a room or approach to greet you? That is what you are aiming to develop. We all can feel that and being conscious of your surroundings can foster a more peaceful and personal presence.

An overarching motivation for our desire to be fully present is that it is a sign of respect and humility. We know that if we are fully present we will have more to give to the people around us. So, our inner and outer posture needs to mimic our respect for the other person who was created in the image of God. We want to respect the sacredness of the encounter. We will turn toward the person and look at them.

Perhaps another tool that we can use in cultivating presence is to imagine that we are sitting across the table from Jesus. How would we respond in that moment? We would want to receive all of the wisdom, knowledge, love and guidance that we could from Jesus. We wouldn’t want to miss a single syllable or gesture in his words and movements. We would want to have the laser focus of all of our senses on Jesus. If we believe in the reality of the indwelling presence of the Holy Spirit in believers and that we are members of the Body of the Messiah, then we are in fact encountering Jesus when we sit across the table from one of God’s children.

Begin the journey of being fully present to those you love. We need all of you.

Your presence is a gift only you can give.

 

Excluding or Including

I’ve been reading, from time to time, a diary that Henri Nouwen kept while he spent several months living in a monastery in upstate New York. The book is titled “The Genesee Diary” and it is not unlike other journals and diaries that Henri published or that were published after his passing on to glory. Like many of us, our deepest questions are sometimes answered in the most common of readings and experiences. It seems that the Holy Spirit enlightens our hearts and minds when we are not expecting it. That is, if we have trained our hearts to listen or are open to hearing.

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So, this was on an ordinary Tuesday that the Spirit spoke to Henri as he had been reflecting on the writings of the desert fathers from the 4th Century and, no doubt, examining his temporary life in a monastic order. His insight or “revelation received” gave me an answer to a larger practical, yet theological question this morning. Perhaps it will provide some guidance to you as well.

“In the writings of the desert fathers there is much emphasis on renunciation and detachment. we have to renounce the world, detach ourselves from our possessions, family, friends, own will, and any form of self-content so that all our thoughts and feelings may become free for the Lord. I find this very hard to realize. I keep thinking about distracting things and wonder if I ever will be “empty for God.” Yesterday and today the idea occurred to me that instead of excluding I could include all my thoughts, ideas, plans, projects, worries, and concerns and make them into prayer. Instead of directing my attention only to God, I might direct my attention to all my attachments and lead them into the all-embracing arms of God. When this idea grew in me, I experienced a new freedom and felt a great open space where I could invite all those I love and pray that God touch them with his love.”

Praying for you today that God would touch you with his love.