{A Personal Spiritual Exercise for July}
Greet the God who is Rebuilding you
As you come to the Lord for restoration and hope today, remember that you are encountering the one who holds the future of all time and eternity in His hands. Regardless of how you are experiencing life today, open your heart to the Lord of all and receive love and redeeming grace. Your future is secure because of the finished work of Christ Jesus. Breathe in that security and peace.
The Lord Invites us to Come to Him with our Anxious Hearts
As you read this passage from one of Paul’s letters to the early churches, consider it a personal invitation from the Holy Spirit to you. He invites you to bring your anxieties, burdens and joys to the One who made you and is restoring you to wholeness.
Philippians 4:4-9
Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you. (NIV)
Feel free to write down Paul’s suggestions. What stands out to you? Please read it as many times as it takes to understand all of the instructions packed into these verses.
What reason does Paul give us to rejoice and be kind?
Do you ever think about how near the Lord is to you and your situations?
What might rejoicing look like in your journey?
Are you ever shy about doing the right thing in a public setting? Paul suggests that our “kindness be evident for all.” What might the impact of public kindness be?
Overcoming anxiety in our hearts.
What does Paul suggest we do instead of living in anxiety?
What attributes does Paul use to describe our prayer and petitions?
In this letter and in other parts of the Bible, God tells us that it is not enough to hear the truth, but we must put it into practice if we want to see the benefits of the truth. What do you sense the Holy Spirit is calling you to put into practice this month?
One of the keys to overcoming anxiety – after prayer – is what we choose to focus on or think about. What does Paul teach us to focus on? Which area of focus is most relevant to you this month?
Go Forward in peace
Instead of anxiety, Paul says that God will provide peace. What would peace look like for you? Ask the Lord to help you walk in peace this month.
Pray for those closest to you and for everyone in your community. Pray for each one to rejoice in the Lord and to take their burdens to Jesus.
Pray for a month of focusing on: whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—… anything … excellent or praiseworthy.
Make July a month of rejoicing in the Lord and turning to Him that is near to you.